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peanut butter protein balls

It yields 24 1″ balls. Making Weight Watchers granola bites checks a couple of boxes on my meal prep and planning list. Add the peanut butter, honey, and vanilla. The filling and topping are so delicious!”, “Can instant yeast be used in this recipe?”, “This recipient is not dairy free.

If you are using a nut butter of your choice you might want to make sure it is room temperature. Peanut Butter Protein Balls (gluten-free, Vegan Options), Chocolate Raspberry Oat Bars (vegan, dairy-free, whole grain), Cinnamon Raisin Oatmeal Cookie Balls (gluten-free, vegan, dairy-free, 100% whole grain), https://www.texanerin.com/peanut-butter-protein-balls/, The Original Peanut Butter Chocolate Chip Cookie Dough Bites Recipe (aka Chickpea Cookies), Perfect Paleo Chocolate Chip Cookies (vegan / keto options), Paleo Carrot Cake Muffins (grain-free, gluten-free). Wondering how to make peanut butter? One question… on the video, you use (vanilla) protein powder, but that isn’t in the recipe.

If you do end up trying it out, I’d love to hear how it goes! Make sure to use the kind of peanut butter that just contains peanuts and salt. I like when I can work dessert recipes into my meal plan without having to try too hard and after you try these…you will too! Or should I? Absolutely amazing for snack time! Fantastic recipe. I prefer using a. Chill mixture in the refrigerator for an hour, then roll out balls about an inch in diameter. I also discovered that instead of using additional water to bring together the mixture, vanilla extract’s a tasty alternative! I’m a baking obsessed Texan named Erin. Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a … I can whip these up as snacks for the family, a mid day energy boosting Weight Watchers snack for me, or a quick breakfast on the go. Made with only 5 ingredients: peanut butter, old fashioned oats, flax seed, honey … If you love it too, try these peanut butter chickpea cookies! Cinnamon sounds like a delicious addition! https://www.allrecipes.com/recipe/233985/chocolate-protein-balls I’m actually in love. These are so cute! okay, I just did the best thing. You can enjoy dessert recipes without going crazy trying to save up points and use your weeklies. Line a large baking sheet with parchment paper. All Rights Reserved. I usually just set aside a 1/2 cup total so I know I have more liquid ingredients if needed to make the batter more or less sticky. You can find the exact amounts of each in the printable recipe card at the bottom of the post. Tons of natural peanut butter, raw honey (or brown rice syrup for a vegan option), oats and coconut. Prefer something more cookie-like? Some have said try maple syrup. :) Thanks for the tip! I prefer to use my stand mixer or a hand mixer for this–stirring by hand never seems to incorporate all of the ingredients well enough for me. Store them in an air tight container in the freezer for up to 2 months. Each protein ball has 126 calories, 7 g protein, 10 g fat, and less than 5 g carbs. Zucchini Brownies (gluten-free, dairy-free options), Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free), “The instructions don’t say when to add the pumpkin pie slice? :). :) If you’re asking about serving size, all of the information you need is in the recipe at the bottom, including how big to make them and the points calculation! Allergic to peanuts, can I use another but butter? I added coconut whipped cream about 3 tablespoons, did a little less oats, didn’t add any water, a little less vanilla, and it is heaven. All you do is dump the ingredients into a bowl and roll the mixture into balls. You’re welcome for the recipe.

Keeping the mixture in the fridge before rolling helps them to roll easier. With a how-to recipe video. There’s loads of good stuff in these protein balls. Thanks for the recipe. I made these except with almond flour instead of shredded coconut and they tasted great. If so any tips and how long are they good for? Thanks! I usually prep a batch on a Sunday night and then I have some for everyone to enjoy all week long. Leave it out if you don’t care for coconut :). Have you tried freezing them? Store in the fridge for up to 1 week, or the freezer for up to 2 months. Thank you! Loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. In a medium mixing bowl, stir together the peanut butter, brown rice syrup or honey and vanilla extract. I don’t have the calories but you could use this recipe analyzer for the nutritional profile. I create healthy recipes with minimally processed ingredients, but have never turned down a brownie.;). I’m so glad that you liked the balls. I didn’t include the optional ingredients :). Looks like it worked out well. Stir in the oats, coconut and salt until well combined and then add the chocolate chips. ;) Thanks for your feedback! HI. Here you’ll find a mix of gluten-free, grain-free, paleo and some 100% whole grain treats that have been made healthier but don’t taste like it! If you use cashew butter, then you’ve got youself some paleo protein balls. :). Be sure to add your extra peanut butter and/or honey in small amounts. If you are using the larger ones you can always give them a quick run in the food processor to make them into smaller chunks! My concern would be that maple syrup is thinner than honey and might not hold the balls together as well. I’ll take anything with PB and chocolate please!! Delicious!! Here are a variety of dessert recipes that are all calculated for Weight Watchers Freestyle, points included and many of them are lower in points than you might think! This site contains affiliate links. Each one is. :). If you’re looking for more delicious Weight Watcher recipes, try these tonight: Recipe creator, self-confessed healthy food snob, and PN1 Nutrition Coach.

What are your thoughts???

♥, Notify me of replies to my comment via e-mail. Protein balls filled with peanut butter, protein powder and oats make the most delicious on-the-go snack! Just add a little more peanut butter, honey, or oats to the mix–depending on what you need. I have not tried this recipe with maple syrup. I’ll have to try it out! :), I was looking for something that was sweet, but healthy. I love these sweet little treats! I’ll definitely have to try that. There’s been enough savory food around here recently. These 6-ingredient peanut butter protein balls only take a few minutes to throw together and are full of healthful ingredients!

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