1/2 cup Rolled oats 1/2 cup Egg white 1/3 cup Almond milk 1 tbsp Peanut butter Nutrition 312.1 calories 36.5 grams carbs 10.2 grams fat 21.6 grams protein 5.9 grams fiber 0 mg cholesterol 1.8 grams … I make these every week now. These easy banana baked oatmeal cups are easily gluten and dairy free, freezer-friendly and great for kids!
Allrecipes is part of the Meredith Food Group. Thank you for sharing this simple, delicious recipe! I’m glad they worked out even without them! Made this into a banana bread and added extra ripped bananas/ chia seeds/ walnuts & shredded coconut. Great news: freezing baked oatmeal cups is easy.
Thank you for the recipe! I also made 9 cups instead of 12 (just to make them a bit bigger) and only had to add ~3 minutes to the baking time.
Hi Monique, love your recipes and this one looks great . It just takes a bit longer to cook. Thank you! These are a great breakfast, easy to make with budget friendly pantry ingredients. Love these as a dessert or breakfast! https://www.ambitiouskitchen.com/almond-butter-apple-cinnamon-baked-oatmeal-cups/. I may have added a few more chocolate chips just for good measure.
1 scoop chocolate or vanilla protein powder. They are awesome, Hubby loved them. Slice the remaining two bananas into quarter inch slices. I love how I am able to freeze there as well so whenever I am craving a baked oatmeal cup, I just pop one right in the microwave. Both of my kids (ages 4 and 1) loved them. Love love love! I’m so glad you’re finding recipes here that are perfect for work!
I love a good baked oatmeal, and I’m a huge AK muffin fan.. so obviously I had to make these! Can this be made as a cake/loaf? Hi! My son is allergic to bananas (odd I know!
Great with coffee, not too sweet, just right. So easy to make and super delicious. Check out these other oatmeal recipes for some different options https://www.ambitiouskitchen.com/oatmeal-recipes/. I used chocolate almond milk (since that’s what I use in my house) and less chocolate chips, then also added blueberries and flaxseed. This oatmeal comes together very quickly and easily (plus it has plenty of peanut butter and banana flavor) that it would make a great anytime snack. If you make this recipe, I’d love to hear from you! Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm. Perfect breakfast , Made them yesterday and my whole family loved them. Nutrient information is not available for all ingredients. Information is not currently available for this nutrient. I used crunchy peanut butter, but will use creamy next time for the texture. Info. That blueberry lavender almond milk is SO good. Because there is not a lot of sugar in them (lets face it…I have a sweet tooth), the chocolate chips really put the “icing” on top! It’s not so easy blending the oats, peanut butter, bananas plus all the rest, and a double batch took me forever to get blended. Will definitely add these to the rotation! Delicious peanut butter banana baked oatmeal cups made with protein-packed peanut butter and naturally sweetened with bananas and just a touch of pure maple syrup. I made a mix of chocolate chip, nuts and plain ones. I doubled the recipe and followed it exactly. So happy to hear that thanks for your note, Jane! These easy banana baked oatmeal … Made two batches in one week and will be making them for friends at work as well! Perfect! I just like to drizzle peanut butter (or nut butter) – no need to melt it! What I love about these banana oatmeal cups is that they also include peanut butter, which provides each muffin with nearly 6g protein. I topped mine with extra banana slices and some extra melted peanut butter. Add comma separated list of ingredients to exclude from recipe. Super yummy! amazing muffins/cups!very good for brunch/ or snack! I’m so glad they’re a hit with the kiddos . Always lioe to find good healthy GF DF recipes!
Milk makes it much tastier/creamier and will keep you full longer, too, due to the extra protein! They came out beautifully! Delicious breakfast! OMG these are amazing!
No Bake Peanut But, Made this chocolate bubble tea for a snack earlier, Who else had a hard time sleeping last night? , Glad those swaps worked out well! Love your recipes! I used agave nectar instead of maple syrup, and they turned out very nice! These are great for customizing with the mix-ins, too . Perfect! Thanks for replying so quickly! Easy and delicious stay safe!
Kathy. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Remove the bowl from the microwave and mix in the peanut butter and Nutella until fully incorporated.
Hi! They are so very delicious — always moist and just sweet enough. 4: Mash two of the bananas and fold them into the oatmeal mixture. Cream together butter and brown sugar. Loved that there is no refined sugar or flour but still tons of flavor. I changed a few things with this recipe to make as low-fat as possible. Highly recommend! https://youtu.be/0pnYgowtuow. If you love peanut butter banana flavor and oatmeal, you will love these. I haven’t tried any of these so I can’t be certain. Also worked great substituting flax for the eggs. Or maybe avocado? I make muffins once a week because my girls eat two snacks a day & it’s a filling healthy option my kids are always excited about. Great recipe! This oatmeal comes together very quickly and easily (plus it has plenty of peanut butter and banana flavor) that it would make a great anytime snack. Well I’m glad they held up regardless . Cooked for 25 mins in an average sized pre-heated to 350 degree oven and they look and taste delicious! Loved these muffins as did my son and sister! We had small bananas so it took 3 to get a full cup. Really fills you up which is perfect. I also sprayed muffin liners with cooking spray. This is the second batch I made within a week! YUM!!!!! In the words of my husband “these are the best muffins you’ve ever made”! Congrats! Lois. I halved the recipe but wish I would have made the full batch! Can I substitute peanut butter chips instead? I highly recommend adding chocolate chips! Nice recipe, though.
Crazy! Once ready to eat, just reheat them in the microwave for 20-30 seconds. I wouldn’t recommend it! I made a weird version, but totally happy with the turn out.. Curious, do you recommend storing in the fridge or at room temp? Thank you for the recipe! Here’s what you need: You can make these oatmeal cups ahead of time and keep them in an airtight container in the fridge for up to a week. Very moist and delicious. I also added some ground flaxseed. Get my best easy tips for healthy baking in this free email series! Will definitely make again! My BF didn’t love the chocolate chips, so may make 1/2 batch without chocolate for a less sweet option. My son just loves them and so does my sister and of course myself! I am a health coach and focus on healthy foods that taste great.
Hi Susie! In this space, we are committed to the pursuit of wellness and determined to stay balanced and real.
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